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![Chair Yoga (Adult)](https://static.wixstatic.com/media/126db1_eb5441eec8c146d69e8a1e11593d1962~mv2.png/v1/fill/w_980,h_1269,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/126db1_eb5441eec8c146d69e8a1e11593d1962~mv2.png)
![Chair Yoga (Adult)](https://static.wixstatic.com/media/126db1_eb5441eec8c146d69e8a1e11593d1962~mv2.png/v1/fill/w_980,h_1269,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/126db1_eb5441eec8c146d69e8a1e11593d1962~mv2.png)
Fri, Jun 14
|Vespasian Warner Library
Chair Yoga (Adult)
This hour long class is perfect for those who have trouble with doing floor yoga. Class will be done by using a chair to support every pose. You can also challenge yourself removing the chair at any time. We will still be building strength, increasing balance, encouraging relaxation and connection.
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